You know firsthand the benefits of incorporating yoga into your life: stress management, mental balance, and more. Teaching is a wonderful opportunity to enrich your life, and make a difference in the lives of others.
Choosing to be a yoga instructor is easier than you think. Yes, too fat is out of balance, as is too thin, but neither is a crime punishable by not being able to stretch. A teacher can also help you go a little deeper into a pose so you get the most from your practice.
Teachers must know how to build, and modify, a pose for a less flexible or beginner student. If at any point during your practice, you begin to feel pain, either ease up a little, or come out of the pose. Also, as you take your body past the limits of where it has been, you start to feel that you can move past other limitations in your life as well.
It helps you gain control over your thinking instead of being at the mercy of wayward thoughts. Of course, before starting any new exercise program, you are supposed to consult a medical doctor.
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